[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.equis.cz\/nedoresene-zalezitosti-jak-se-vyporadat-s-vecmi-se-kterymi-uz-nic-nezmuzeme\/#Article","mainEntityOfPage":"https:\/\/www.equis.cz\/nedoresene-zalezitosti-jak-se-vyporadat-s-vecmi-se-kterymi-uz-nic-nezmuzeme\/","headline":"Nedo\u0159e\u0161en\u00e9 z\u00e1le\u017eitosti \u2013 jak se vypo\u0159\u00e1dat s v\u011bcmi, se kter\u00fdmi u\u017e nic nezm\u016f\u017eeme?","name":"Nedo\u0159e\u0161en\u00e9 z\u00e1le\u017eitosti \u2013 jak se vypo\u0159\u00e1dat s v\u011bcmi, se kter\u00fdmi u\u017e nic nezm\u016f\u017eeme?","description":"Pro lidskou psychiku je jen m\u00e1lo v\u011bc\u00ed tolik traumatick\u00fdch jako nedo\u0159e\u0161en\u00e9 v\u011bci. Jedn\u00e1 se o z\u00e1\u017eitky, z\u00e1le\u017eitosti, vzpom\u00ednky, ud\u00e1losti, traumata, chyby nebo promarn\u011bn\u00e9 p\u0159\u00edle\u017eitosti. V\u0161echny jsou usazeny hluboko v na\u0161\u00ed minulosti a typick\u00e9 je pro n\u011b zejm\u00e9na to, \u017ee pro n\u00e1\u0161","datePublished":"2019-09-09","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.equis.cz\/author\/#Person","name":"","url":"https:\/\/www.equis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"equis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.equis.cz\/wp-content\/uploads\/img_a354772_w3719_t1569333286.jpg","url":"https:\/\/www.equis.cz\/wp-content\/uploads\/img_a354772_w3719_t1569333286.jpg","height":0,"width":0},"url":"https:\/\/www.equis.cz\/nedoresene-zalezitosti-jak-se-vyporadat-s-vecmi-se-kterymi-uz-nic-nezmuzeme\/","about":["Vztahy"],"wordCount":444,"articleBody":"Pro lidskou psychiku je jen m\u00e1lo v\u011bc\u00ed tolik traumatick\u00fdch jako nedo\u0159e\u0161en\u00e9 v\u011bci. Jedn\u00e1 se o z\u00e1\u017eitky, z\u00e1le\u017eitosti, vzpom\u00ednky, ud\u00e1losti, traumata, chyby nebo promarn\u011bn\u00e9 p\u0159\u00edle\u017eitosti. V\u0161echny jsou usazeny hluboko v na\u0161\u00ed minulosti a typick\u00e9 je pro n\u011b zejm\u00e9na to, \u017ee pro n\u00e1\u0161 \u017eivot jako takov\u00fd jsou velmi z\u00e1sadn\u00ed a st\u011b\u017eejn\u00ed. M\u011bly na n\u00e1s ur\u010dit\u00fd vliv, a\u0165 u\u017e negativn\u00ed, \u010di pozitivn\u00ed. Obecn\u011b v\u0161ak plat\u00ed, \u017ee co je nedo\u0159e\u0161en\u00e9, m\u00edv\u00e1 na na\u0161i mysl sp\u00ed\u0161e negativn\u00ed dopad.Pokud nastane v na\u0161em \u017eivot\u011b n\u011bjak\u00e1 takov\u00e1 z\u00e1sadn\u00ed situace, kterou se n\u00e1m nepoda\u0159\u00ed do\u0159e\u0161it, m\u016f\u017ee n\u00e1s tr\u00e1pit po zbytek \u017eivota. Pro\u010d? Zejm\u00e9na proto, \u017ee nem\u00e1 v\u00fdsledek. Mus\u00edme si proto opakovan\u011b dom\u00fd\u0161let takzvan\u00e9 „co by se stalo, kdyby…“ a n\u00e1\u0161 mozek za\u010d\u00edn\u00e1 vytv\u00e1\u0159et nep\u0159ebern\u00e9 mno\u017estv\u00ed variant.Sami sebe t\u00fdr\u00e1me r\u016fzn\u00fdmi mo\u017en\u00fdmi v\u00fdsledky dan\u00e9 situace. Co by se asi stalo, kdybych tehdy ud\u011blal tohle, nebo \u0159ekl tamto, nebo kdyby se mi cel\u00e1 ta v\u011bc nestala, nebo kdyby se stala o trochu pozd\u011bji, t\u0159eba bych zareagoval jinak, l\u00e9pe, t\u0159eba by to dopadlo takhle nebo takhle. Psychika je v tomto sm\u011bru opravdu tak vynal\u00e9zav\u00e1, \u017ee n\u00e1s m\u016f\u017ee dohnat a\u017e do skute\u010dn\u011b psychotick\u00fdch stav\u016f nebo r\u016fzn\u00fdch \u00fazkost\u00ed.Jak\u00e9 je \u0159e\u0161en\u00ed? Mo\u017en\u00e1 v\u00e1s to p\u0159ekvap\u00ed, ale nen\u00ed nic jednodu\u0161\u0161\u00edho ne\u017e si danou nedo\u0159e\u0161enou z\u00e1le\u017eitosti v hlav\u011b uzav\u0159\u00edt. Mo\u017en\u00e1 i v\u00fdsledek, kter\u00fd pro v\u00e1s v tuto chv\u00edli nen\u00ed dostate\u010dn\u011b uspokojiv\u00fd, je bohu\u017eel p\u0159ece jen ten skute\u010dn\u00fd a jin\u00fd dal\u0161\u00ed u\u017e nebude. Z r\u016fzn\u00fdch d\u016fvod\u016f v\u00e1m nebylo p\u0159edur\u010deno danou situaci uzav\u0159\u00edt jin\u00fdm zp\u016fsobem. Je tedy pot\u0159eba si ji pomysln\u011b od\u0161krtnout jako uzav\u0159enou, p\u0159esto\u017ee to nedopadlo podle va\u0161ich p\u0159edstav. Jedn\u00e1 se o minulost a s tou u\u017e nic nezm\u016f\u017eete. Nejmoud\u0159ej\u0161\u00ed je v\u017edy to, s minulost\u00ed se sm\u00ed\u0159it. Jen toto v\u00e1m poskytne pot\u0159ebn\u00fd klid a \u00falevu, kterou tak bezradn\u011b hled\u00e1te ve vytv\u00e1\u0159en\u00ed nekone\u010dn\u00fdch sc\u00e9n\u00e1\u0159\u016f a ve snaze vr\u00e1tit se do chv\u00edle, kdy se dan\u00e1 v\u011bc stala. \u010c\u00edm d\u0159\u00edve p\u0159ijmete, \u017ee v\u011bci, kter\u00e9 se ji\u017e odehr\u00e1ly, jsou nem\u011bnn\u00e9, t\u00edm l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nedo\u0159e\u0161en\u00e9 z\u00e1le\u017eitosti \u2013 jak se vypo\u0159\u00e1dat s v\u011bcmi, se kter\u00fdmi u\u017e nic nezm\u016f\u017eeme?","item":"https:\/\/www.equis.cz\/nedoresene-zalezitosti-jak-se-vyporadat-s-vecmi-se-kterymi-uz-nic-nezmuzeme\/#breadcrumbitem"}]}]