[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.equis.cz\/odstrante-ze-svych-domovu-priciny-zpusobujici-unavu\/#Article","mainEntityOfPage":"https:\/\/www.equis.cz\/odstrante-ze-svych-domovu-priciny-zpusobujici-unavu\/","headline":"Odstra\u0148te ze sv\u00fdch domov\u016f p\u0159\u00ed\u010diny zp\u016fsobuj\u00edc\u00ed \u00fanavu","name":"Odstra\u0148te ze sv\u00fdch domov\u016f p\u0159\u00ed\u010diny zp\u016fsobuj\u00edc\u00ed \u00fanavu","description":"Faktory zp\u016fsobuj\u00edc \u00fanavu ve va\u0161em byt\u011bnedostatek sv\u011btla-\u017ealuzie jsou skv\u011bl\u00fdm vyn\u00e1lezem, zaji\u0161\u0165uj\u00edc\u00edm dostatek soukrom\u00ed a zatemn\u011bn\u00ed ve ve\u010dern\u00edch a no\u010dn\u00edk hodin\u00e1ch. Pokud je ale p\u0159es den nech\u00e1v\u00e1te st\u00e1le sta\u017een\u00e9 v horizont\u00e1ln\u00ed poloze a pouze je pootev\u0159ete, pohybujete se po p\u0159\u00edchodu z","datePublished":"2019-04-08","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.equis.cz\/author\/#Person","name":"","url":"https:\/\/www.equis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"equis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.equis.cz\/wp-content\/uploads\/img_a343588_w2763_t1556549195.jpg","url":"https:\/\/www.equis.cz\/wp-content\/uploads\/img_a343588_w2763_t1556549195.jpg","height":0,"width":0},"url":"https:\/\/www.equis.cz\/odstrante-ze-svych-domovu-priciny-zpusobujici-unavu\/","wordCount":408,"articleBody":"Faktory zp\u016fsobuj\u00edc \u00fanavu ve va\u0161em byt\u011bnedostatek sv\u011btla-\u017ealuzie jsou skv\u011bl\u00fdm vyn\u00e1lezem, zaji\u0161\u0165uj\u00edc\u00edm dostatek soukrom\u00ed a zatemn\u011bn\u00ed ve ve\u010dern\u00edch a no\u010dn\u00edk hodin\u00e1ch. Pokud je ale p\u0159es den nech\u00e1v\u00e1te st\u00e1le sta\u017een\u00e9 v horizont\u00e1ln\u00ed poloze a pouze je pootev\u0159ete, pohybujete se po p\u0159\u00edchodu z pr\u00e1ce po setm\u011bl\u00e9 kobce. Mnoho lid\u00ed tak s\u00e1hne sp\u00ed\u0161e po vyp\u00edna\u010di um\u011bl\u00e9ho osv\u011btlen\u00ed, i kdy\u017e to vzhledem k dostatku sv\u011btla venku ani nen\u00ed nutn\u00e9. Vlastn\u011b si sami zkracujeme t\u00edmto zp\u016fsobem den a d\u00e1v\u00e1me \u00fanav\u011b \u0161anci. Pus\u0165te do bytu co nejv\u00edce sv\u011btla!nedostatek \u010derstv\u00e9ho vzduchu-i kdy\u017e se sna\u017e\u00edme po probuzen\u00ed vyv\u011btrat pokoj, ve kter\u00e9m sp\u00edme, jedn\u00e1 se sp\u00ed\u0161e jen o kr\u00e1tkou v\u00fdm\u011bnu vyd\u00fdchan\u00e9ho vzduchu, o ostatn\u00edch m\u00edstnostech bytu nemluv\u011b.Sna\u017ete se tedy ud\u011blat alespo\u0148 jednou denn\u011b v byt\u011b po\u0159\u00e1dn\u00fd pr\u016fvan, zejm\u00e9na po skon\u010den\u00ed va\u0159en\u00ed.\u00a0osv\u011b\u017eova\u010de vzduchu-omezte jejich pou\u017eit\u00ed na koupelnu a toaletu. Jejich t\u011b\u017ek\u00e9 v\u016fn\u011b, kter\u00e9 se nav\u00edc \u010dasto v r\u016fzn\u00fdch pokoj\u00edch spolu m\u00eds\u00ed, v\u00e1m p\u0159inesou maxim\u00e1ln\u011b bolesti hlavy a \u00fanava je tu!\u00a0vysok\u00e1 pokojov\u00e1 teplota-jej\u00ed regulace je velmi d\u016fle\u017eit\u00e1 pro boj s \u00fanavou. Nem\u011bla by p\u0159esahovat 22 \u00b0C, a v lo\u017enic\u00edch bychom ji m\u011bli dr\u017eet je\u0161t\u011b o t\u0159i a\u017e \u010dty\u0159i stupn\u011b n\u00ed\u017ee. Jej\u00ed regulac\u00ed mimochodem nav\u00edc u\u0161et\u0159\u00edte.\u00a0Elektronika-lidsk\u00fd mozek vn\u00edm\u00e1 podprahov\u011b jako ru\u0161iv\u00fd moment spoustu zvuk\u016f, kter\u00e9 si vlastn\u011b ani neuv\u011bdomujeme. Jedn\u00e1 se nap\u0159\u00edklad o zapnut\u00fd po\u010d\u00edta\u010d, na kter\u00e9m nikdo nepracuje, ale jeho\u017e v\u011btr\u00e1k neust\u00e1le ochlazuje za\u0159\u00edzen\u00ed. D\u00e1le je to r\u00e1dio, nebo televizor, kter\u00e9 nikdo nesleduje. Do t\u011bchto faktor\u016f p\u0159ekvapiv\u011b spad\u00e1 i monot\u00f3nn\u00ed tikot hodin, a dokonce i dom\u00e1c\u00ed vodn\u00ed font\u00e1nky, kter\u00e9 sv\u00fdm bublav\u00fdm zvukem sp\u00ed\u0161e usp\u00e1vaj\u00ed.\u00a0\u00a0Pokud se pr\u00e1v\u011b rozhl\u00ed\u017e\u00edte kolem sebe a nach\u00e1z\u00edte n\u011bkter\u00e9 v\u00fd\u0161e zmi\u0148ovan\u00e9 faktory zp\u016fsobuj\u00edc\u00ed \u00fanavu, nen\u00ed nic jednodu\u0161\u0161\u00edho, ne\u017e se jich r\u00e1zn\u011b zbavit. V\u00fdsledky se jist\u011b dostav\u00ed brzy, a vy se bude c\u00edtit daleko l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odstra\u0148te ze sv\u00fdch domov\u016f p\u0159\u00ed\u010diny zp\u016fsobuj\u00edc\u00ed \u00fanavu","item":"https:\/\/www.equis.cz\/odstrante-ze-svych-domovu-priciny-zpusobujici-unavu\/#breadcrumbitem"}]}]